We all, to some extent, have an idea of how to make our lives better. But we choose not to take action on it. Why? Why do we find...

For almost all of our lives we are unconsciously aware of our limbs: our bodies. This does not mean they are not there, they are fully...

This is an extremely interesting concept. We know so much yet it is not enough to get us to take action. Why does this gap exist? What...

Recently, while out in the community I have overheard some truly disempowering words. I use the word disempowering because I really do...

In our lives we should strive for progress. Life is entails the process of progression. To me the idea of perfection implies some kind of...

This piece of advice is literally the best I have ever heard. The first time I heard it was about four years ago in an interview and it...

This is such an important analogy. I really hope you enjoy. What is typecasting? To me, when I think of the word I think of acting and...