December 27, 2018

We all, to some extent, have an idea of how to make our lives better. But we choose not to take action on it. Why? Why do we find ourselves continuously living on repeat always hoping for a change but never fully realizing it because we get stuck before we start....

December 19, 2018

Being a person who loves endurance sports and racing I understand the importance of nutrition. However, for a long time my nutrition (ie. the way I ate) wasn't always matching what my body needed to most effectively fuel and recover. I would liken it to using the lowes...

December 18, 2018

The holiday season is a busy time: a joyous time. A time when we get together with loved ones and enjoy their company. There is something that people seem to always plan for whether it's this particular holiday in December, other holidays or even while on vacation....

November 29, 2018

I was recently looking into employee engagement and development within organizations and came across statistics on job tenure. There seems to be an endless supply of statistics on the average length of time people in certain occupations may be with an organization. For...

June 12, 2018

Human capital is the most important piece of your business. If you do not invest in your people then they will not be as productive or profitable for your business.

One of the most important plans to have in your organization is your Personnel Engagement and Development...

June 4, 2018

You're an employee selling empty promises while trying to just make the sale. 

You're a manager telling your superior what they want to hear.

You're a large corporation who supposedly stands for certain things but the message gets lost so far up the chain your employees...

May 31, 2018

Roughly 92% of an iceberg is below water. That means we only see roughly 8% of an iceberg when we are looking at it. Success so similar to an iceberg.

Let me explain... When we think of success what do we think about? We might think about the life we get to lead when we...

May 30, 2018

Yes! You have that power! You have that power to nurture it within yourself AND you have that power to nurture it within others!

Here's a story of how it does not work. Someone told me that when they were playing hockey at a high level when they were younger they were s...

May 29, 2018

Business development and personal development go hand-in-hand. Without personal development there is no business development.

Doing work that is connected to your passion is like having an electrical cord plugged into the outlet. Without doing work that you are passiona...

May 28, 2018

I recently met someone who decided for quit his job at a restaurant to embark on a journey and live out his passion. He is now a professional break-dancer and will be competing internationally. I love meeting anyone who is doing what they absolutely love so congratulat...

Please reload

Our Recent Posts

December 19, 2018

December 18, 2018

Please reload


Please reload


Please reload


©2018 by Stick To Your Core Coaching