We all, to some extent, have an idea of how to make our lives better. But we choose not to take action on it. Why? Why do we find...

Being a person who loves endurance sports and racing I understand the importance of nutrition. However, for a long time my nutrition (ie....

The holiday season is a busy time: a joyous time. A time when we get together with loved ones and enjoy their company. There is something...

I was recently looking into employee engagement and development within organizations and came across statistics on job tenure. There...

Human capital is the most important piece of your business. If you do not invest in your people then they will not be as productive or...

You're an employee selling empty promises while trying to just make the sale. You're a manager telling your superior what they want to...

Roughly 92% of an iceberg is below water. That means we only see roughly 8% of an iceberg when we are looking at it. Success so similar...

Yes! You have that power! You have that power to nurture it within yourself AND you have that power to nurture it within others! Here's a...

Business development and personal development go hand-in-hand. Without personal development there is no business development. Doing work...

I recently met someone who decided for quit his job at a restaurant to embark on a journey and live out his passion. He is now a...

What are the promises that we make to ourselves that we do not end up following through on? How many times do we make those same promises...

If someone was to make a movie about our lives what would that look like? Would it be an inspiring story? Would it be uplifting? Would it...

Do you want to know what the word is? This is especially critical in the workplace. If you are not aware of this concept with respect to...

There are countless posts out there with checklists of information related to particular topics. I have even done some myself. Do people...

Validation is a powerful tool that businesses know (or at least should know) is an important part of their work environment. Validation...

For almost all of our lives we are unconsciously aware of our limbs: our bodies. This does not mean they are not there, they are fully...

Creating an experience through our business relationships and service is vital to the success of our business. I think that creating an...

This is an extremely interesting concept. We know so much yet it is not enough to get us to take action. Why does this gap exist? What...

Recently, while out in the community I have overheard some truly disempowering words. I use the word disempowering because I really do...

Belief is a powerful tool. If you have self-belief you will be instilled with self-confidence. Belief really is a double edged sword...